About
I'm a fully accredited and insured personal trainer based in Co.Wicklow, Ireland. I love coaching people and helping them achieve their goals. I am passionate about helping people to understand their bodies and build fitness for life!
Some of the areas of my own areas of expertise include, mountaineering, climbing, road, track, mountain biking, trail running and most importantly, horse riding. I have been a horse rider for many years and personally love building strength programs geared towards my equestrian goals.
I have a background in science, meaning all of my programs and recommendations are fully based in science, leveraging up to date research to design and deliver the best program for you.
Testamonials
Maria - Sweden.
Andrea's no nonsense, straight forward and easy to follow coaching style helped me win first place in my very first Powerlifting competition. Andrea has deep knowledge, truckloads of patience. The plan she made worked really well for me, as did her PT style.
Elena - Co. Wicklow, Ireland.
Thank you you are a great coach, that is exact what I needed. What I most valued is not only the planning tailored to me needs, but the fact that you are following my movement, noticing and encouraging me to notice the differences when I do what I was supposed to do. When I know what I am doing, I can do it again and my nervous system is happy. I feel already stronger, capable and confident. Let’s bring it on.
